This is my first post here since 2015. Since then my life got very busy and I just did not have any time to make any contribution to any of my blogs including this one.
Last week I decided to republish my blog Eating@Home as we were entertaining friends and I was looking for a recipe of a cake we had not baked since that time of being diagnosed with Diabetes 2.
This got me into updating a post from 2015 and re-titling it Free from Diabetes 2?
Over 2015 up till today I have been following a strict diet as outlined in the article on this blog called Reverse type 2 diabetes
Please find below the outcome of my sticking to a strict diet and healthy lifestyle:
First of all I must add much to my doctors displeasure I stopped taking STATINS after my research and posting Statins may increase the risk of diabetes
Checking back at this blog there are quite a few suggestions about eating and way of life I actually followed. Please click on and read for yourself.
