Spiced Tomato

Choose ripe, well-flavoured tomatoes for this dish. Hollowed out, tomatoes make the perfect container for a spicy eggplant, dried apricot and nut couscous. Serve the spiced couscous tomatoes with sesame breadsticks.

Eating Advice

#diabetes, #diabetes food, #diabetes what to eat,

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Are you confused with what to eat and what not? Me too! There are so many websites with conflicting points of view. It seems that in the end the only ones you can trust are the various health authorities from which ever country you live.

One thing noticed is that foods made for diabetics are not wise to eat as they contain ingredients we cannot eat.