Shakes?

This seems to be a symptom of the lowering of blood sugar and the body saying "i want to eat something sweet. "

Shakes are only one of the symptoms.  Sweating is another.  Tearful, low blood pressure due to the lack of caffeine. There are many more.

Just think of it. We have been feeding on high amounts of sweet things for years. Our blood sugar continued to be fed so much so that we arrived at the doctors seeking advice.  Now we are cutting out sugar along with sweet things and salt from our diet. Cutting back on coffee and drinking lots of water.

Now our system is crying out "give me something sweet, I need it now."  But we know that that is the last thing we must do is eat sweet. We must not give in. We have been addicted to sugar. Yes an addict.

Drink plenty of water

#diabetes 2, #diabetes water, #diabetes drink water,

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Being suddenly diagnosed as having diabetes makes a big change in life. What can I eat? What not? What changes must I make in lifestyle? Must I cut out chocolate?

Our bodies naturally need insulin and for whatever reason there becomes a defect and our pancreas does not produce enough insulin. Then our sugar levels rise which is very dangerous as we can get a stroke and heart attack. (More about insulin)